{"id":12,"date":"2025-10-01T17:31:49","date_gmt":"2025-10-01T15:31:49","guid":{"rendered":"https:\/\/www.hapkido.berlin\/?page_id=12"},"modified":"2025-10-02T17:44:14","modified_gmt":"2025-10-02T15:44:14","slug":"haedong-kundo","status":"publish","type":"page","link":"https:\/\/www.hapkido.berlin\/index.php\/haedong-kundo\/","title":{"rendered":"Haedong Kumdo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12\" class=\"elementor elementor-12\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d255825 e-flex e-con-boxed e-con e-parent\" data-id=\"d255825\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4eb7f5d elementor-widget elementor-widget-heading\" data-id=\"4eb7f5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Haedong Kumdo - traditionelle koreanische Schwertkunst<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53ea159 elementor-widget elementor-widget-text-editor\" data-id=\"53ea159\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Haedong Kumdo kann unabh\u00e4ngig von Alter und Geschlecht erlernt werden.<\/p><p>Durch regelm\u00e4\u00dfiges Training kommt es zur Schulung von Ausdauer, Kraft, Balance, Koordination sowie auch Verbesserung geistiger F\u00e4higkeiten wie Konzentration, Entschlossenheit, Willensst\u00e4rke und dadurch einer Verbesserung des Selbstwertgef\u00fchls was wiederum zur Entwicklung von Mitgef\u00fchl, Liebe und Demut f\u00fchrt.<\/p><p>Gerade im Bereich der Verhinderung bzw Linderung chronischer R\u00fcckenbeschwerden und Haltungssch\u00e4den sowie beim Stressabbau hat Haedong Kumdo einen herausragenden Stellenwert.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Haedong Kumdo &#8211; traditionelle koreanische Schwertkunst Haedong Kumdo kann unabh\u00e4ngig von Alter und Geschlecht erlernt werden. Durch regelm\u00e4\u00dfiges Training kommt es zur Schulung von Ausdauer,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.hapkido.berlin\/index.php\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hapkido.berlin\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hapkido.berlin\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hapkido.berlin\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hapkido.berlin\/index.php\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":5,"href":"https:\/\/www.hapkido.berlin\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":63,"href":"https:\/\/www.hapkido.berlin\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions\/63"}],"wp:attachment":[{"href":"https:\/\/www.hapkido.berlin\/index.php\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}